at MANAworks, we believe knowledge is power…

When we’re more aware of ourselves - our bodies, our habits, our thoughts & emotions - we have the ability to choose between a familiar way of doing something or a new way, and we can choose the ways that serve us best. We offer educational content and 1:1 bodywork & coaching to help you discover ways of moving & being that support your best You.

Meet the Team

 
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Jen Dayton

Jen is a trauma-informed bodyworker, educator, and coach. She is passionate about helping trauma survivors, children of alcoholics, and recovering perfectionists heal their relationship with their self and access their inner power.

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Cam Runyan

Cam is an intuitive bodyworker & educator dedicated to helping folks from religious backgrounds overcome shame & disconnection and rebuild their self-love & trust through embodiment.

 

 Our Offerings

Free Stuff

Courses

Bodywork

Coaching

 

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