at MANAworks, we believe knowledge is power…

When we’re more aware of ourselves - our bodies, our habits, our thoughts & emotions - we have the ability to choose between a familiar way of doing something or a new way, and we can choose the ways that serve us best. We offer educational content and 1:1 bodywork & coaching to help you discover ways of moving & being that support your best You.

Meet the Team


Jen Dayton

Jen is a trauma-informed bodyworker, educator, and coach. She is passionate about helping trauma survivors, children of alcoholics, and recovering perfectionists heal their relationship with their self and access their inner power.


Cam Runyan

Cam is an intuitive bodyworker & educator dedicated to helping folks from religious backgrounds overcome shame & disconnection and rebuild their self-love & trust through embodiment.


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